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| News Flash! |
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| In this episode Fran talks with Charles Baker and Betty Parsons
about their very different meal plans. |
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You can still eat the foods you love. |
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Watch serving sizes, especially for carbs. |
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No two meal plans are alike -- see a dietitian to make your
very own meal plan. |
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Check your blood sugar to see how your food choices affect
blood sugar. |
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If your meal plan isn't working for you, talk to your dietitian
about making a new one. |
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