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As the Meter Reads
In this episode Fran talks with Umi and Juan about why checking blood sugar levels is so important.
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As the Meter Reads
Many people check their blood sugar several times a day -- before or after meals and before bedtime.Talk with your health care team about when to check and what the numbers mean.
 
Write down the results of your blood sugar checks in a log book or record book. (Ask your health care provider for one.) You can use your records to find out what's going on and to make changes in your diabetes plan. You'll also learn about your blood sugar patterns: when your blood sugar is too high, too low, or on track (in your target range).

Talk with your health care team about your target blood sugar ranges. Then, print this page and fill in the blanks.
 
 
My blood sugar target before meals and when I wake up: _________ to _________
(American Diabetes Association standard: average of 90 to 130)

My blood sugar target 2 hours after starting to eat a meal: below _________
(American Diabetes Association standard: below 180)

I will call my doctor if my blood sugar is below _________ or above _________.
 
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