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Diabetes Basics

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Prevention

Prevention

You can prevent or delay the onset of type 2 diabetes through a healthy lifestyle. Change your diet, increase your level of physical activity, maintain a healthy weight...with these positive steps, you can stay healthier longer and reduce your risk of diabetes.



CheckUp America

Checkup America

Lower your risk for type 2 diabetes and heart disease.

My Health Advisor

My Health Advisor

Your path to good health just got a lot easier. Just enter a some basic health information and My Health Advisor very accurately calculates your risk for type 2 diabetes, heart disease, and stroke. 

Your Risk

Your Risk

Find out if any of these risk factors apply to you.

Pre-Diabetes

Pre-Diabetes

Are your blood glucose levels higher than normal? Prevent the onset of diabetes and its many complications.

Fitness

Fitness

Prevent type 2 diabetes by getting and staying active.

MyFoodAdvisorâ„¢

My Food Advisor

Track what you eat to manage your diabetes and prevent the onset of complications.

Stay in touch with ADA

Sign up for the the latest news on diabetes research, food and fitness, and opportunities to support the American Diabetes Association.

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Wholesome meals for your table

Heart Smart Diabetes Kitchen

Heart smart meals: the best thing you can do for your health

Weight Loss Tip Sheet

Weight Loss

Use this helpful guide as a starting point for your weight loss program.

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