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Diabetes Basics

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See what members of our online community are talking about on our Message Boards.

Prevention

Prevention

You can prevent or delay the onset of type 2 diabetes through a healthy lifestyle. Change your diet, increase your level of physical activity, maintain a healthy weight. With these positive steps, you can stay healthier longer and reduce your risk of diabetes. During American Heart Month, get tips to protect your heart and prevent type 2 diabetes.


CheckUp America

Checkup America

Lower your risk for type 2 diabetes and heart disease.

Your Risk

Your Risk

Find out if any of these risk factors apply to you.

Prediabetes

Pre-Diabetes

Are your blood glucose levels higher than normal? Prevent the onset of diabetes and its many complications.

Fitness

Fitness

Prevent type 2 diabetes by getting and staying active.

MyFoodAdvisor™

My Food Advisor

Track what you eat to manage your diabetes and prevent the onset of complications.

 

Stay in touch with ADA

Sign up for the the latest news on diabetes research, food and fitness, and opportunities to support the American Diabetes Association.

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Get Fit

Workout Video 72x72

Watch this video to jumpstart your exercise program.

Weight Loss

Weight Loss

Tips on getting started on your weight loss goals.

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