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Diabetes Forecast February 2005


Product of the Month

Tumaro's Gourmet Tortillas

Get creative with vegetables. One of my favorite ways to eat them is to wrap them up in a tortilla. How about tantalizing flavors such as Garden Spinach & Vegetables, Sour Cream and Salsa, Multigrain, and Green Onion tortillas wrapped around a medley of fresh roasted vegetables? With Tumaro's Gourmet Tortillas, vegetable eating just got a whole lot more fun. These tortillas come in 6-, 8-, and 10-inch sizes with no trans fats or cholesterol. They're also a good source of dietary fiber. Available for $2.99 in your grocer's refrigerated case. Tumaro's Tortillas, 5300 Santa Monica Blvd., Suite 311, Los Angeles, CA 90029. Phone: (323) 464-6317. Fax: (323) 464-6299. You can also order online at www.tumaros.com.
—R.W.

Nutrition Facts Garden Spinach & Vegetables


Serving Size 1 tortilla
Servings per container 8

Amount per serving (prepared):

Calories 110
Calories From Fat 15
Total Fat 1.5 grams
Saturated Fat 0 grams
Trans Fat 0 grams
Cholesterol 0 milligrams
Sodium 140 milligrams
Total Carbohydrate 23 grams
Dietary Fiber 1 gram
Sugars 1 gram
Protein 3 grams

All products featured in this section are chosen solely on the bases of nutrition, ease of preparation, taste, and uniqueness. Neither Diabetes Forecast nor the author have been paid by the manufacturers for inclusion in this section.


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