Diabetes Forecast July 2005

Product of the Month

White Wave Baked Tofu

Is the thought of preparing tofu still intimidating? The White Wave company can help! White Wave has a line of baked tofu, which makes eating tofu a delicious snap. The tofu is already marinated and ready to eat hot or cold. With flavors such as Hickory Smoke Barbeque or Garlic Herb Italian, you can't go wrong. Just open the package and serve. (Check the sodium content of your selection; some of the varieties are higher in sodium than others.) At some major supermarkets and most natural food stores. In the refrigerated case. Retails for $3.49. www.whitewave.com.
—R.W.

Nutrition Facts: Garlic Herb Italian Style

All products featured in this section are chosen solely on the bases of nutrition, ease of preparation, taste, and uniqueness. Neither Diabetes Forecast nor the author have been paid by the manufacturers for inclusion in this section.