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Diabetes Forecast October 2005


Product of the Month

Sweet Mele's Hawaiian Macadamia Nut Oil

This month's supermarket find makes one diet change easy and tasty. Instead of the usual olive oil for salads and cooking, I discovered a fabulous oil loaded with monounsaturated fat, and more importantly, flavor. Hawaiian Macadamia Nut Oil is relatively new, and I'm betting it will be a big hit. The Sweet Mele's company has produced several varieties of the nutty-flavored oil, including Original flavor, Roasted Garlic, Italian Herb, and Chili. No matter which you choose, just a small drizzle goes a long way toward improving salads, vegetables, and more. On your grocer's shelf. Retails for $6.89. For more go to www.sweetmeles.com or call 1-800-990-8441.
—R.W.

Nutrition Facts: Roasted Garlic


Serving Size 1 Tbsp.
Servings per container 15

Amount per serving:

Calories 120
Calories From Fat 120
Total Fat 14 grams
Saturated Fat 2 grams
Cholesterol 0 milligrams
Sodium 0 milligrams
Total Carbohydrate 0 grams
Dietary Fiber 0 grams
Sugars 0 grams
Protein 0 grams

All products featured in this section are chosen solely on the bases of nutrition, ease of preparation, taste, and uniqueness. Neither Diabetes Forecast nor the author have been paid by the manufacturers for inclusion in this section.


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