Physical Activity Helps Prevent and Manage DiabetesWhat is the problem and what is known about it so far?Between 1997 and 2003, the rate of diabetes increased 41%. If people do not get enough exercise, then they are more likely to become overweight and obese. This places them at a higher risk of getting type 2 diabetes. Why did the researchers do this particular study?The researchers wanted to look at the link between exercise/physical activity and diabetes. How was the study done?A total of 23,283 adults took part in the study. Information was collected through a survey that asked questions about physical activity and diabetes status. What did the researchers find?Only 39% of people in the study with diabetes reported that they were physically active compared with 58% of people without diabetes. What are the limitations to the study?The survey relied on self reports, which can result in wrong information from a participant. Additionally, the survey used did not contain information on undiagnosed diabetes. What are the implications of the study?There is a great need to increase physical activity because it lowers the chances of getting the disease or will help make diabetes more manageable. FOR MORE INFORMATIONHow to Prevent or Delay Diabetes 101 Weight Loss Tips for Preventing and Controlling Diabetes
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