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Enroll in the Living With Type 2 Diabetes Program
Recently diagnosed? Let us guide you during your first year.
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Volunteer Center
There are life-changing opportunities in your community to inspire healthy living, advocate for change, and help with events.
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Food & Fitness
New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Fitness
Exercise is part of a healthy lifestyle for everyone, and it's especially important for people with diabetes. But exercise doesn't necessarily mean running a marathon or bench-pressing 300 pounds. The goal is to get active and stay active by doing things you enjoy, from gardening to playing tennis to walking with friends. Here are some ideas for getting moving and making exercise part of your daily life.
Getting Motivated
The first step is the hardest. Find out ways to get yourself into the exercise habit.
Ideas for Exercise
Struggling to find an activity you enjoy? Explore new options for fun, healthy exercise.
Weight Loss
The most difficult part of losing weight is getting started. Find your inspiration and take action now.
Guides to Healthy Living
Sign up for our monthly Consumer Books enewsletter and be the first to know about our newest cookbooks and guides on meal planning, nutrition, weight control and self care.
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Does Your Child Have Diabetes?
Check out our parent mentor volunteer program full of parents just like you!
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Find an EXPO Near You
Scroll through our calendar of EXPOs to find out when there will be one near you.
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Special Online Savings – up to 69% online!
Order your Diabetes Forecast® today! 25 Tips to healthy living. Click here to start.
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