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Enroll in the Living With Type 2 Diabetes Program
Recently diagnosed? Let us guide you during your first year.
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Volunteer Center
There are life-changing opportunities in your community to inspire healthy living, advocate for change, and help with events.
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Food & Fitness
New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Fitness Management
So how much exercise do I have to do? And how long do I have to exercise? It's not as hard as you think. Get advice from the experts.
What Is Exercise?
Exercise is also known as physical activity and includes anything that gets you moving, such as walking, dancing, or working in the yard.
Be Active, But How?
Check out the benefits of being active, how much activity is best for you and get a few tips to become more active now.
Top 10 Benefits of Being Active
Is all the sweat worth it? Absolutely it is.
Test Your Fitness Knowledge
Test your fitness knowledge and find out how much you know about getting in shape.
Walk Away a Winner
Before you get moving, don’t forget to stretch. Learn four simple stretches you can do before and after your workout to avoid feeling sore the next day!
Guides to Healthy Living
Sign up for our monthly Consumer Books enewsletter and be the first to know about our newest cookbooks and guides on meal planning, nutrition, weight control and self care.
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Does Your Child Have Diabetes?
Check out our parent mentor volunteer program full of parents just like you!
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Find an EXPO Near You
Scroll through our calendar of EXPOs to find out when there will be one near you.
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Want to Catch Up?
Subscribe to our blog! It’s the best way to see what we’re up to at the Association.
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Special Online Savings – up to 69% online!
Order your Diabetes Forecast® today! 25 Tips to healthy living. Click here to start.
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