New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Getting Motivated
If you aren't in the habit of exercising, getting motivated is half the battle. We offer strategies and ideas for taking that first step toward better health through daily activity. Once you're on the path to getting moving, you'll find that it isn't as hard to keep going — especially since you'll feel better and more energetic as time goes on. Most people with diabetes find exercise is an essential part of their health care.
Don't Let Diabetes Get In Your Way
Just because you have diabetes doesn't mean you have to sit on the sidelines. Get advice on what to consider and how to talk to your health care team about getting active.
Overcoming Barriers
Don't waste energy on making excuses! Get beyond these common concerns about exercising with diabetes.
Small Steps to Your Health
It's easier to make lifestyle changes over months and years. Think of each small step as one piece of your effort to change your habits.
Food & Fitness
In My Community
Diabetes Basics
Living with Diabetes
In My Community
Donate
Learn More
Learn More
Store
Living with Diabetes
Celebrating Volunteers
Check out these amazing Association volunteer-staff pairs from across the U.S.
Living with Diabetes
Hearing Loss PSA Launched
Sonus launched PSA initiative about the link between hearing loss and diabetes.
Store
Living with Diabetes
Food & Fitness
Food & Fitness






































