New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Weight Loss
When you have diabetes, being overweight or obese increases your risk for complications. Losing just a few pounds through exercise and eating well can help with your diabetes control and can reduce your risk for other health problems. You will also have more energy and feel better in general!
Learn how to lose weight in a healthy way and keep it off. Find the weight loss strategy that works best for you and start feeling better now.
Assess Your Lifestyle
Use our tools in this section to assess your health and the environment you live in.
Food Choices
Making the right food choices is essential for successful weight loss.
Getting Started
Your family, friends, and healthcare team can all be there to support you as you try to lose weight. But don’t forget – you are responsible for your own health.
Physical Activity
Being physically active is one of the best things you can do for your health and is a key part of any weight loss program.
Food & Fitness
In My Community
Diabetes Basics
Living with Diabetes
In My Community
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Living with Diabetes
Celebrating Volunteers
Check out these amazing Association volunteer-staff pairs from across the U.S.
Living with Diabetes
Hearing Loss PSA Launched
Sonus launched PSA initiative about the link between hearing loss and diabetes.
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Living with Diabetes
Food & Fitness
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