New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Your Current Health
Take a few minutes to explore your current health status – it might give you some motivation to lose weight.
- How much do you need to lose to get to a healthy weight?
- Are you at risk for diabetes?
Or if you already have diabetes, what is your risk for heart disease?
Once you know where you are, you can set some goals and begin to make permanent lifestyle changes that will help you lose weight.
Use some or all of our tools to assess your health and find areas where you can improve:
- My Health Advisor – Get a report on your health status. See how lifestyle changes can reduce your risk for various health problems.
- Check your BMI – A quick way to calculate whether you need to lose weight.
Guides to Healthy Living
Sign up for our monthly Consumer Books enewsletter and be the first to know about our newest cookbooks and guides on meal planning, nutrition, weight control and self care.
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Does Your Child Have Diabetes?
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