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Enroll in the Living With Type 2 Diabetes Program
Recently diagnosed? Let us guide you during your first year.
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Volunteer Center
There are life-changing opportunities in your community to inspire healthy living, advocate for change, and help with events.
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Food & Fitness
New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
BMI Tool
Use the Body Mass Index (BMI) Calculator to find out if you are at a healthy weight.
This chart shows the BMI weight categories:
- <18.5 — Underweight
- 18.5-24.9 — Healthy Weight
- 25-29.9 — Overweight
- 30.0 and above — Obese
Use the BMI Calculator to find out if you need to lose weight and how much weight you need to lose. Knowing this can help you set a weight loss goal.
If you have a lot of weight to lose, your goals may be different. For example, if you are very overweight, your goal might be to 10% of your current weight. Or you may just set a short-term goal to lose 10-15 pounds to start.
Guides to Healthy Living
Sign up for our monthly Consumer Books enewsletter and be the first to know about our newest cookbooks and guides on meal planning, nutrition, weight control and self care.
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Does Your Child Have Diabetes?
Check out our parent mentor volunteer program full of parents just like you!
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Find an EXPO Near You
Scroll through our calendar of EXPOs to find out when there will be one near you.
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Subscribe to our blog! It’s the best way to see what we’re up to at the Association.
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Special Online Savings – up to 69% online!
Order your Diabetes Forecast® today! 25 Tips to healthy living. Click here to start.
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