New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Food Choices
The Best Food Choices
Learn what the best choices are inside each food group to help with healthy eating and weight loss.
Plan Your Meals
Make sure you are eating a variety of foods that are good for your general health and also fit with your diabetes meal plan.
Portion Distortion
Portions at restaurants and at home have increased in size over the past decades and super-size options seem to be everywhere we go.
How Many Calories Do I Need?
Your calorie intake depends on a number of factors.
Tips to Cut 100 Calories
Cutting just 100 calories per day can help you shed those extra 10 pounds.
Tips to Burn 100 Calories
Get started burning 100 calories every day to get fit and help with weight maintenance.
Fast Food and Restaurants
Whether you are eating at your favorite restaurant or grabbing a quick meal at the local fast food place, you can still eat well away from home.
Quick Meals To-Go
A few examples of meals on the go that are delicious and nutritious.
Food & Fitness
In My Community
Diabetes Basics
Living with Diabetes
In My Community
Donate
Learn More
Learn More
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Living with Diabetes
Celebrating Volunteers
Check out these amazing Association volunteer-staff pairs from across the U.S.
Living with Diabetes
Hearing Loss PSA Launched
Sonus launched PSA initiative about the link between hearing loss and diabetes.
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Living with Diabetes
Food & Fitness
Food & Fitness






































