New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Food Choices
The Best Food Choices
Learn what the best choices are inside each food group to help with healthy eating and weight loss.
Plan Your Meals
Make sure you are eating a variety of foods that are good for your general health and also fit with your diabetes meal plan.
Portion Distortion
Portions at restaurants and at home have increased in size over the past decades and super-size options seem to be everywhere we go.
How Many Calories Do I Need?
Your calorie intake depends on a number of factors.
Tips to Cut 100 Calories
Cutting just 100 calories per day can help you shed those extra 10 pounds.
Tips to Burn 100 Calories
Get started burning 100 calories every day to get fit and help with weight maintenance.
Fast Food and Restaurants
Whether you are eating at your favorite restaurant or grabbing a quick meal at the local fast food place, you can still eat well away from home.
Quick Meals To-Go
A few examples of meals on the go that are delicious and nutritious.
Guides to Healthy Living
Sign up for our monthly Consumer Books enewsletter and be the first to know about our newest cookbooks and guides on meal planning, nutrition, weight control and self care.
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"D" Stories in Fiction
Do the portrayals of diabetes in novels, movies, and TV shows tell the truth?
In My Community
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Living with Diabetes
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Food & Fitness
In My Community
In My Community
Living with Diabetes
Do You Have Medicare?
Get your diabetes testing supplies through the Medicare National Mail-Order Program
Diabetes Basics
Keep Your Medicine in Check
Remembering medications can be stressful. Use this easy tool to keep track.
Stop Diabetes
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