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Food & Fitness

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Enroll in Living With Type 2 Diabetes New to Type 2?

Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.

Food

   

Eating well is one of life's greatest pleasures. Fortunately, having diabetes does not prevent you from enjoying a wide variety of foods. People with diabetes have the same nutritional needs as anyone else. Learn to eat well-balanced meals in the correct amounts, stay fit, and take your prescribed medications, and you can thrive with diabetes. You may also be interested in our book, Magic Menus for People with Diabetes, 2nd Ed.

Create Your Plate

Create Your Plate

Follow our five easy steps to creating a plate with the right portion sizes.

My Food Advisor

MyFoodAdvisor™

Track what you eat to manage your diabetes and prevent the onset of complications.

What Can I Eat

What Can I Eat

Worried about feeling deprived? Explore thousands of foods you can enjoy in good health.

Planning Meals

Planning Meals

Plan on better nutrition with our fun and easy tips for hassle-free meals.

Cookbooks

Cookbooks

Create your own collection of cookbooks full of recipes that make it easier to plan healthy meals.

 

Stay in Touch with Us

Sign up for the latest news on diabetes research, food and fitness, and opportunities to support the American Diabetes Association.

Look and Feel Great!

Develop a weight-loss plan that works for you and your diabetes.

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Tour de Cure

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Join more than 60,000 others riding to Stop Diabetes®.

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American Diabetes Association • 1701 North Beauregard Street • Alexandria, VA 22311 • 1-800-DIABETES (800-342-2383)

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