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Food & Fitness

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Discuss healthy eating habits in our "Eating Right" Message Boards.

Cookbooks

Cookbooks

For people with diabetes, heart disease, or those wanting to control their weight, a good cookbook providesi deas to trim fat from their diet and gives detailed nutritional analysis and exchanges for each recipe. Create your own collection of cookbooks full of recipes that make it easier to plan healthy meals.


Cooking with the Diabetic Chef

Cooking with the Diabetic Chef

Browse dozens of delicious seasonal recipes in Cooking with the Diabetic Chef.

Seafood Cookbook

Seafood Cookbook

150 recipes that are naturally delicious, low-fat, and diabetes-friendly! 

Quick & Healthy Meals

Quick & Healthy Meals

200 Quick-to-Prepare Meals. 10 Weeks of Meal Plans. Grocery Lists and More! 

Need Healthy Eating Advice?

My Food Advisor

Visit the award-winning MyFoodAdvisor™ 

My Health Advisor

My Health Advisor

Calculate your risk for type 2 diabetes and heart disease.

Weight Loss

Weight Loss

Tips on getting started on your weight loss goals.

Stop Diabetes

Need Healthy Eating Advice?

My Food Advisor

Visit the award-winning MyFoodAdvisorâ„¢

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