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Food & Fitness

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Discuss healthy eating habits in our "Eating Right" Message Boards.

Cookbooks

Cookbooks

For people with diabetes, heart disease, or those wanting to control their weight, a good cookbook providesi deas to trim fat from their diet and gives detailed nutritional analysis and exchanges for each recipe. Create your own collection of cookbooks full of recipes that make it easier to plan healthy meals. Be sure to see our other great books, too.


Quick & Easy Meals

Mix 'n Match Meals

These cookbooks provide hundreds and nutritious meals you can prepare in a snap.

Featured Cookbooks

Heart Smart Diabetes Kitchen

Discover our cookbook of the month and other featured titles.

Holiday/Specialty Cookbooks

Mr Food Everyday Holiday

Whether you are looking for recipes for desserts, holidays, kids, or special guests, we have a cookbook for you.

Meal Planning Guides

Diabetes Meal Planning Made Easy

Learn how to balance diabetes control with good nutrition and appetizing meals.

Seafood Cookbook

Seafood Cookbook

150 recipes that are naturally delicious, low-fat, and diabetes-friendly! 

Mediterranean Diabetes Cookbook

Mediterranean Diabetes Cookbook

Leave behind the tired, watered-down diabetes recipes crowding out taste in your other cookbooks and regain the joys of eating.

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Matching Gift

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Wholesome meals for your table

Heart Smart Diabetes Kitchen

Heart smart meals: the best thing you can do for your health

My Health Advisor

My Health Advisor

Calculate your risk for type 2 diabetes and heart disease.

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