Food & Fitness

MyFoodAdvisor: Recipes for Healthy Living

This new online resource provides you with new recipes, cooking tips, and a meal plan each month. Register for free today and you’ll have access to exclusive recipes and meal plans!

Note: MyFoodAdvisor: Recipes for Healthy Living opens in a new window. Please unblock any pop-up blockers.

What You Get When You Register
Each month, you’ll receive an email inviting you to revisit MyFoodAdvisor: Recipes for Healthy Living online so you can view:

• A new set of diabetes-friendly recipes
• A one-day diabetes meal plan that includes the recipes of the month
• Tips to adjust carbohydrates and calories in your meal plan
• Videos that demonstrate how to prepare our recipes and other healthy foods
• A food or meal planning article plus quick tips for staying healthy when time is tight

MyFoodAdvisor Online Tool

Tracking what you eat can help manage your diabetes and in turn prevent the onset of complications.

Note: MyFoodAdvisor opens in a new window. Please unblock any pop-up blockers.

Features:

• Explore 5,000 different foods
• Search database by setting your own criteria for carbohydrates and 4 other nutrients
• Search for healthier alternatives
• Easily add up the carb, fat and 20 other nutrients you eat in a day
• Browse recipes or search by criteria that you select
• Save meals & recipes to your personal recipe box

Updated and Improved!

On July 13, 2010, we unveiled a completely updated version of our award-winning calorie and carbohydrate counting tool MyFoodAdvisor™.

MyFoodAdvisor has new and expanded features that allow people to track their daily meals, substitute healthier alternatives in recipes or on the plate, and browse recipes.

You may also be interested in our book, Complete Guide to Carb Counting.