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Enroll in the Living With Type 2 Diabetes Program
Recently diagnosed? Let us guide you during your first year.
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Volunteer Center
There are life-changing opportunities in your community to inspire healthy living, advocate for change, and help with events.
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Food & Fitness
New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Diabetes Food Pyramid
The diabetes food pyramid is no longer used by the American Diabetes Association as a meal planning tool.
If you are looking for a simple way to manage portion sizes and eat balanced meals, we suggest starting with the plate method.
If you are interested in keeping track of your carbohydrate intake, you may want to look into carbohydrate counting.
By looking at the What Can I Eat and Meal Planning sections of our website, you can click on the different links and learn more about your options for managing diabetes.
Food & Fitness
Your Passport to Flavor
Full Italian, Mexican, and Chinese menus that are authentic and healthful, too.
Living with Diabetes
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