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Enroll in the Living With Type 2 Diabetes Program
Recently diagnosed? Let us guide you during your first year.
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Food & Fitness
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Diabetes Food Pyramid
The diabetes food pyramid is no longer used by the American Diabetes Association as a meal planning tool.
If you are looking for a simple way to manage portion sizes and eat balanced meals, we suggest starting with the plate method.
If you are interested in keeping track of your carbohydrate intake, you may want to look into carbohydrate counting.
By looking at the What Can I Eat and Meal Planning sections of our website, you can click on the different links and learn more about your options for managing diabetes.
