Holiday Meal Planning
The holidays are a joyful time of year, filled with parties and other celebratory events. They are a time to be thankful for what we have and to catch up with family and friends. But the focus on food and eating during this season can be very tough, especially for families dealing with diabetes.
Remember that holiday meals and traditions don’t have to disrupt your diabetes control. With a little preparation, you'll be ready to face any holiday head-on and still enjoy it.
Sign up for the free Recipes for Healthy Living resource and get a complete holiday meal plan.
Manage what you eat and drink with a handful of easy to follow guidelines.
The most important thing about managing diabetes during the holiday season is to plan ahead.
Learn about eating sugar and sugary foods during the holidays.
Don't let questions about what to eat, how much to eat, and meal timing dampen your holiday.
Find out more about picking and preparing pumpkins this autumn.
Learn how stress affects blood glucose levels and the importance of eating well during the holidays.
Get tips for getting the most from your fruits and vegetables.
Have no fear, there are ways to control your carb intake and to eat healthy on this holiday.
Guides to Healthy Living
Sign up for our monthly Consumer Books enewsletter and be the first to know about our newest cookbooks and guides on meal planning, nutrition, weight control and self care.
Thank you for signing up!
Check out our parent mentor volunteer program full of parents just like you!
Become a Red Strider! Know someone with diabetes? Walk for them!
Every dollar you give can be doubled until May 15th to help Stop Diabetes!
Scroll through our calendar of EXPOs to find out when there will be one near you.
Ditch the chips! We've got recipes for eight healthy snacks you'll love to eat.
Learn what BIG discounts on auto insurance may await you.
Get motivated with our newly revised “I Hate to Exercise” book
Subscribe to our blog! It’s the best way to see what we’re up to at the Association.
If you have diabetes, join us for the ride!
Order your Diabetes Forecast® today! 25 Tips to healthy living. Click here to start.
Check out our site full of vegetarian meal planning ideas!
Find your local office to get involved in your community.
A new tool to increase the convenience of portion management
Get recipes, tips and more! Join the conversation!
Learn more about Dribble to Stop Diabetes