Holiday Meal Planning
Holidays are an opportunity to catch up with friends and family. But the focus on food and eating during this season can be very tough, especially for families dealing with diabetes.
Remember that holiday meals and traditions don’t have to disrupt your diabetes control. With a little preparation, you'll be ready to face any holiday head-on and still enjoy it.
The most important thing about managing diabetes during the holiday season is to plan ahead.
Manage what you eat and drink with a handful of easy to follow guidelines.
Learn about eating desserts on special occasions.