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Food & Fitness

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Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.

Recipes

   

Cookbook of the Month

The Stress Free Diabetes Kitchen


French Burgers

Imagine savoring this juicy burger by the Eiffel Tower!

Couscous Tuna Salad

Grind in fresh pepper and serve at room temperature.

Good Ol’ Pork Barbecue

Try using reduced-sodium catsup with this recipe.

Grilled Turkey with Garlic Sauce

You can also use this sauce to top chicken.

Arugula and Watercress Salad

A great-tasting salad with a bite!

Tasty Pasta Soup

Use left over pasta to create this tasty soup!

Oriental Ginger Pork

Keep a good supply of napkins ready for this fun-to-eat appetizer!

Indian Rice Curry

This aromatic dish can be ready fast.

Chicken Tarragon Salad

For a fresh-tasting salad, use cooked chicken.

Grilled Glazed Peaches

Good as a dessert or a sweet snack.

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