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Food & Fitness
New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Recipes
Cookbook of the Month
Cumin, Lentils and Carrots
Lentils and carrots offer essential nutrients for less.
Sweet Potatoes with Caramelized Sherry Onions
Try a flavor-packed new twist on sweet potatoes.
Wilted Kale Salad
Kale is the rage among foodies and it's great for you.
White Bean and Roasted Red Pepper Salad
This salad packs vitamins and minerals in each bite.
Mini Greek Chicken Kabobs
It's summer year-round when grilling kabobs.
Crispy Baked Zucchini Spears with Lemon
Try this side dish with an Asian twist.
Creamy Black Bean Stack Dip
You'll never stress about the perfect potluck dish again.
Turkey-Swiss Panini
Try this classic sandwich.
Greek Pepperoncini Pitas
Pepperoncini peppers adds new flavor dimensions.
Vegetable Penne Salad with Feta
Try this inspired pasta salad favorite.
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