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Food & Fitness

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Recipes

   

Cookbook of the Month

The Stress Free Diabetes Kitchen


Creole Eggplant

Dress it up in a tangy Creole sauce.

Carrots Marsala

Perfect served with an authentic Italian meal.

Broiled Sole with Mustard Sauce

This delicious sauce keeps fish moist.

Eggplant Lasagna

Layers of tender eggplant replace noodles in this hearty entree.

Grilled Salmon with Dill Sauce

Moisten these grilled salmon steaks with plain yogurt.

Tangy Marinade

Great for marinating before grilling.

Baked Steak with Creole Sauce

This spicy sauce helps to keep the steak tender.

Oven-Baked Chicken Tenders

Kids will love these bite-sized morsels.

Broiled Shrimp with Garlic

Serve it as a main course over rice.

Baked French Toast with Raspberry Sauce

This is a great version of French toast.

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