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Food & Fitness
New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Recipes
Cookbook of the Month
Grilled Turkey with Garlic Sauce
You can also use this sauce to top chicken.
Arugula and Watercress Salad
A great-tasting salad with a bite!
Tasty Pasta Soup
Use left over pasta to create this tasty soup!
Oriental Ginger Pork
Keep a good supply of napkins ready for this fun-to-eat appetizer!
Indian Rice Curry
This aromatic dish can be ready fast.
Chicken Tarragon Salad
For a fresh-tasting salad, use cooked chicken.
Grilled Glazed Peaches
Good as a dessert or a sweet snack.
Broiled Ocean Perch
A delicious fish dish!
Cold Meatloaf Sandwich
Ideal for lunch on a hot day!
Tuna Salad Wrap
It's tuna salad in a wrap!
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Scroll through our calendar of EXPOs to find out when there will be one near you.
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