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Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.

Recipes

   

Cookbook of the Month

The Stress Free Diabetes Kitchen


Afternoon Delight Tuna Salad Sandwich

Get your omega-3s with this delightful sandwich. Also find out why omega-3s are so good for you.

Fish Soft Tacos

Learn to make better choices in your seafood menu with this delightful fish taco recipe featuring trout.

Chicken Medley

This colorful dish can be varied by using different vegetables and meats.

Pesto Linguini

It doesn’t get much easier than this.

Italian Baked Ziti

This simple casserole resembles lasagna without all of the layering.

Peach Custard

This is a great recipe that uses ripe peaches.

Buttermilk Bran Breakfast Squares

It’s very moist, high in fiber and low in fat.

Banana Bread

Use ripe bananas in this fat-free bread.

Baked Stuffed Pork Tenderloin

Use packaged stuffing mix in this recipe.

Beef Teriyaki

You’ll find this to be a favorite for barbecuing.

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