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Recipes
Cookbook of the Month
Afternoon Delight Tuna Salad Sandwich
Get your omega-3s with this delightful sandwich. Also find out why omega-3s are so good for you.
Fish Soft Tacos
Learn to make better choices in your seafood menu with this delightful fish taco recipe featuring trout.
Chicken Medley
This colorful dish can be varied by using different vegetables and meats.
Pesto Linguini
It doesn’t get much easier than this.
Italian Baked Ziti
This simple casserole resembles lasagna without all of the layering.
Peach Custard
This is a great recipe that uses ripe peaches.
Buttermilk Bran Breakfast Squares
It’s very moist, high in fiber and low in fat.
Banana Bread
Use ripe bananas in this fat-free bread.
Baked Stuffed Pork Tenderloin
Use packaged stuffing mix in this recipe.
Beef Teriyaki
You’ll find this to be a favorite for barbecuing.
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