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Food & Fitness

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Enroll in Living With Type 2 Diabetes New to Type 2?

Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.

Recipes

   

Cookbook of the Month

The Stress Free Diabetes Kitchen


Quick Bruschetta for Two

Tasty low-fat appetizers for your healthful eating plan.

Strawberry-Yogurt Smoothie

A delicious concoction. Drink to your health!

Angel Lush

Serve up this heavenly dessert for a low-fat treat.

Baked Salmon with Tomatoes, Spinach & Mushrooms

The spinach in this flavorful salmon dish provides a good source of vitamin A.

Chicken, Potato and Vegetable Bake

Enjoy this easy-to-make, low-calorie, low-fat dish.

Splenda® Baby Spinach ’n Bacon Salad

Baby spinach leaves are wilted in a warm bacon vinaigrette dressing.

Splenda® Cranberry Apple Relish

You’ll want to serve this with meats and seafood throughout the year.

Splenda® Stir-Fried Green Beans

Garden-fresh green beans with a sweet ginger sauce

Splenda® Curried Turkey and Apple Salad

Chunks of apple, celery and turkey, served on a bed of salad greens.

Splenda® Apple Pie Oatmeal

Start your day with a bowl of steaming oatmeal.

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