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Food & Fitness

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Recipes

   

Cookbook of the Month

The Stress Free Diabetes Kitchen


Steak with Brandied Onions

This classic steak is great!

Baked Chicken and Peas

Just add a salad, and you have dinner.

Apple Cinnamon Pork Chops

This dish will remind you of a crisp fall evening.

Broccoli with Lemon Sauce

Fresh broccoli only needs a little enhancement.

Black Bean Salad

Try this spicy salad.

Yellow Rice and Red Pepper Tosser

Enjoy this delicious yellow rice recipe as a sidedish!

Chicken and Artichokes with Pasta

Combine three shades of green in this healthy pasta dish.

Grilled Tuna Nicoise Salad

This light dish is a great choice for a summer luncheon or al fresco dinner.

Swordfish with Fresh Tomato Sauce

Keep swordfish juicy and moist with this fresh-from-the-vine tomato sauce.

Sesame Kale

Kale deserves a wider audience in this country.

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