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Food & Fitness

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Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.

Recipes

   

Cookbook of the Month

The Stress Free Diabetes Kitchen


Applesauce Oatmeal Coffee Cake

Applesauce adds moistness to this coffee cake.

Crispy Salmon with Lemon Dill Sauce

Ever wonder how to shop for fish? What to do with it when you get home? Author Barbara Seelig Brown offers tips and a delicious salmon recipe.

Mushroom and Barley Soup

Barley adds fiber and a rich flavor to soup.

Mediterranean Eggplant

A delicious low-carb delight.

Dijon Glazed Chicken Breasts with Zucchini

A classic French combination.

Mexican Pinwheels

Quick and easy for lunch.

Cherry Tomatoes Stuffed with Crab

These bite-sized morsels with a fresh crabmeat filling are easy to make and fun to eat.

Rich, Warm Brownie Wedges with Java Cream

Wedges of cherry chocolate paired with coffee-flavored cream.

Tender Pork Medallions with Rich Onion Sauce

Tender, thin slices of pork tenderloin with a robust sauce.

Skillet Turkey Ham with Curried Apples and Onions

Enjoy these warm and wintery flavors any time of year.

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