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Volunteer Center
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Food & Fitness
New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
Recipes
Cookbook of the Month
Hot Artichoke Dip
Fresh Parmesan cheese gives this dip a special flavors.
Guacamole II
A creamy recipe that will blow away the most discriminating guac lover.
Grilled Caribbean Chicken Breasts
Spicy, sweet and satisfying.
Green Beans with Sunflower Seeds
Sunflower seeds add flavor and crunch.
Granny Smith Pork
This sweet and sour apple-spiced dish is great served over rice.
Double Chocolate Brownies
Decadent, diabetic brownies.
Crisp Red Cabbage
The opposing flavors of sweet and sour are just right.
Cheesy Tortilla Wedges
Lower in fat and calories than nachos.
Cheese and Tomato Quiche
You can add your favorite ingredients.
California Walnut, Turkey and Rice Salad
This crunchy salad is packed with good-for-you ingredients.
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Scroll through our calendar of EXPOs to find out when there will be one near you.
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