Food & Fitness
Recipes
We have hundreds of recipes created just for people with diabetes.
Find just the one you are looking for.
Stewed Chayote Squash
Try the mild flavor of this pear-shaped squash.
Spicy Fish With Tamarind Sauce
Tamarind is a sweet and sour paste from India that gives the fish a tart and sweet flavor. This fish dish tastes excellent with salad or roasted corn side dishes.
Sparkling Strawberry Mint Infused Water
A refreshing quick drink that will satisfy everyone from young to old.
Roasted Kohlrabi
This 'asian celery' vegetable is a succulent drizzled with the balsamic vinegar. Try different vinegar tastes such as raspberry for a different take on this side dish.
Refreshing Limeade
A great summer drink that is refreshing and light!
Malaysian Shrimp With Pineapple
Both sweet and tart tastes make this an excellent summer entre.
Lemongrass Shrimp Soup
Light and zesty, this soup is an appetizer with a great flavor that melds with any type of meal!
Lemon Raspberry Cupcakes
Fresh fruit and yogurt make this cupcake a tasty treat for young and old alike!
Inca Red Quinoa Pilaf
Quinoa is a grain that when is a high fiber and tasty treat. It can take the place of rice for a lower carbohydrate meal.
Iced Ginger-Peach Tea
Great summer flavor throughout the entire year!
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