Food & Fitness
Recipes
We have hundreds of recipes created just for people with diabetes.
Find just the one you are looking for.
Marinated Lamb Chops
Red wine and raspberry vinegar add a fruity flavor to traditional lamb chops. Tastes great with steamed vegetables or whole grain rice.
Low-Fat Macaroni and Cheese
This hearty delicious version will be the rave of the dinner. Evaporated skim milk and low-fat cheeses make this a healthier version of an old favorite.
Lasagna
Lasagna is always a popular choice for hearty family suppers. To help speed cooking time, use no-cook lasagna noodles instead of regular noodles. They work equally well and don't require any advance cooking-simply line the pan with raw noodles, layer with filling ingredients, cover, and bake.
Jambalaya
A hallmark of Creole cooking, jambalaya is a versatile dish that combines cooked rice with a variety of vegetables -- like tomatoes, onions, and green peppers -- almost any kind of meat, poultry and shellfish. Jambalaya recipes vary from cook to cook and ingredients are often added depending upon what's at hand. Here's one of our favorite versions that's sure to become a favorite with you, too.
Hot German-Style Potato Salad
This is an old-fashioned recipe with a lot of down-home flavor-a perfect starch to serve with lean meat loaf, burgers, pork tenderloin, or skinless chicken breasts.
Hot Artichoke Dip
Fresh Parmesan cheese gives this dip a special flavors.
Guacamole II
Here's a creamy healthy recipe that will blow even the most discriminating guac love! The secret to selecting perfectly ripe avocados: look for slightly blackened ones that give just a little when you press on thier sides.
Grilled Caribbean Chicken Breasts
Spicy, sweet and satisfying.
Green Beans with Sunflower Seeds
Sunflower seeds add flavor and crunch.
Granny Smith Pork
This sweet and sour apple-spiced dish is great served over rice.
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