New to Type 2?
Enroll in the Living With Type 2 Diabetes program and let us guide you through your first year with type 2 diabetes.
What Can I Eat

Are you constantly asking yourself, "What can I eat?" It's time to stop worrying! Living with diabetes doesn't have to mean feeling deprived or restricted. We'll help you learn what you can eat (which is just about anything), how much of it you can consume, and how often you can enjoy it. Once you get the hang of eating a healthy diet, you can relax and dig in to a wide variety of delicious meals and snacks.
The Recipes for Healthy Living resource provides free, one-day meal plans Sign up for free.
Diabetes Superfoods
Boost your daily diet with these ten foods full of vitamins, fiber and essential nutrients.
Sugar and Desserts
Do you have a sweet tooth? With a little planning, you can go ahead and enjoy your favorite desserts.
Fats
Know the difference between good fats and bad fats and add flavor and nutritional benefits without increasing your risk of heart disease.
Sugar Alcohols
Use our tips for calculating the effect of sugar alcohols (artificial sweeteners) on your blood glucose.
Stay in touch with ADA
Sign up for the the latest news on diabetes research, food and fitness, and opportunities to support the American Diabetes Association.
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Celebrating Volunteers
Check out these amazing Association volunteer-staff pairs from across the U.S.
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Hearing Loss PSA Launched
Sonus launched PSA initiative about the link between hearing loss and diabetes.
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