What Can I Eat Food Topics
The full list of "What Can I Eat" topics.
Learn about alcohol and practicing caution when taking diabetes medication that lower blood glucose.
Artificial sweeteners are also called low-calorie sweeteners, sugar substitutes, or non-nutritive sweeteners. They can be used to sweeten food and drinks for less calories and carbohydrate when they replace sugar.
Including sources of dairy products in your diet is an easy way to get calcium and high-quality protein
Learn ways to manage your diabetes while eating out.
Eat fruits which are loaded with vitamins, minerals and fiber just like vegetables.
Read about meat and meat substitutes, such as soy products and cheese, are great sources of protein.
Eat more! You don’t often hear that when you have diabetes, but non-starchy vegetables are one food group where you can satisfy your appetite.
There is no end in sight to the debate as to whether grains help you lose weight, or if they promote weight gain.
Know the difference is between terms like fat free, saturated fat free, low fat, reduced and less fat.
Take the confusion out of food labels and find out what what it means.
Make sure you are making healthy food choices each time you eat.
Learn how to recognize and control your intake of foods that raise blood glucose.
With diabetes, it's important to save sweets and desserts for special occasions. But with a little planning, you can still enjoy a small portion of your favorite treat once in a while.
Use our tips for calculating the effect of sugar alcohols (artificial sweeteners) on your blood glucose.
Guides to Healthy Living
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Check out our FREE program for tips on living with type 2.
Help us raise $1 million for diabetes research and other essential programs.
New tools for meal preparation made easy!
Bee Well for Life gives fitness tips and helps Stop Diabetes!
Great recipes tap the salad bar, deli, and freezer case to get food on the table.
Learn to make delicious vegetarian dishes with this easy-to-follow cookbook.
Celebrate the holidays with Diabetes Forecast! Best deal–order today!
Food is an important part of the African American culture. See our recipes.
Stay on track with our holiday meal planning tips. Recipes everyone will enjoy!
Was your child recently diagnosed with type 1 diabetes? Order this free kit.
This personal tracking program is key to diabetes management.
Watch our Stop Diabetes PSA and share with your friends and family.
Recipes for Healthy Living, a holiday survival guide & more!
Get helpful tips for stress-free traveling with diabetes.
Check out our parent mentor volunteer program full of parents just like you!