Your body mass index (BMI) can give you an idea of a healthy weight range for you. BMI is based on a calculation of your weight and height. Calculate your BMI below:
- Enter your height and click Submit Your Height.
- A slider will appear. Drag the slider along the bar to your current weight.
Knowing your BMI can help you set a weight loss goal if you need to lose weight. Losing just a few pounds through exercise and eating well can help lower your risk for type 2 diabetes, diabetes complications, and other health problems.