Black History Month
There are nearly 30 million people living with diabetes in the U.S. African Americans are disproportionately affected by diabetes, with 13.2% having been diagnosed with diabetes, compared to 7.6% of non-Hispanic whites. They are also at an increased risk for serious complications of diabetes, which include blindness, kidney disease and amputations. Although the risk for complications can’t be eliminated, good control of diabetes has been shown to reduce those risks.
Eating well-balanced meals is an essential part of taking better care of yourself and managing diabetes. So is regular physical activity, which is especially important for people with diabetes and those at risk for type 2 diabetes.
With the correct treatment and recommended lifestyle changes, many people with diabetes are able to prevent or delay the onset of complications.
No one is excused from prediabetes, but it can be reversed. Take the free Diabetes Risk Test. Know where you stand.