In My Community

Main Stage

9:30 a.m. – 9:45 a.m.
Welcome
CBS4- Jim Benemann
Mexican Consulate- Andreas Chao

9:45 a.m. – 10:15 a.m.
Boot Camp “Less Flab More Firm”
“Dile no a la Gordura, si a el Musculo”
Denise Tryner
Por Tu Familia Fitness Consultant

10:15 a.m. – 11:40 a.m.
CBS4's Jane Monreal
Zumba-thon
Communities Dancing For Health
“Comunidades Bailando Por Su Salud”
Green Valley Ranch, Montebello,
Aurora, Denver & Littleton

11:40 a.m. – 12:00 p.m.
CBS4's Alan Gionet
Kuyay Bolivian Music for the Soul
“Música para la alma de Bolivia”

12:00 p.m. – 1:00 p.m.
Say Yes to the Food
“Dile si a la Comida”
Kent Paul, Turbo Fit (Former Mr. Colorado)
(Food Samples)

1:00 p.m. – 2:00 p.m.
CBS4's Ed Greene
Ben Vereen Wants You to
Start Taking Action Now for Diabetes.
Ben Vereen

2:00 p.m. – 3:00 p.m.
CBS4's Karen Leigh
King Soopers Gluten Free Simple Snacks
Flatbread Topped with Vegan Pesto
(Cooking Demonstration)

Education Stage

10:00 a.m. – 11:00 a.m.
From Aspirin to Insulin: What you Need to Know (English)
Sam Ellis, Pharm D University of Colorado

11:00 a.m. – 12:00 p.m.
Insulina? Lo que Necesito Saber (En Español)
Felipe Ballina Pharm D. Safeway

12:00 p.m. – 1:00 p.m.
Insulin Dependent Technology in 2012 (English)
Erin Meyerhoff, RN, FNP, CDE, Instructor of Endocrinology University of Colorado, Denver

1:00 p.m. – 2:00 p.m.
From Tykes to Teens: gymnastics, baseball, swimming, bicycling and more: the ups and downs of blood glucose, eating, diabetes and sport (English)
Carla Cox, PhD, RD, CDE

2:00 p.m. – 3:00 p.m.
Your Health Care Coverage; What’s New?
“Tus Beneficios y Cobertura” (English/Spanish)
Marguerite Salazar

3:00 p.m. – 4:00 p.m.
Good carbs, evil carbs, no carbs...it is all so confusing! (English)
Sorting through the myths and facts of carbohydrate counting
Carla Cox, PhD, RD, CDE

Health Screenings

• Body Mass Index (BMI)
• Blood Pressure
• Blood Glucose (Non-Fasting)
• eGFR, kidney function rate
• Hearing
• Vision
• Kid's Vision
• Hemoglobin A1c, (Only 200 avaiable for people who have diabetes) Walmart booth
• Cholesterol

Exámenes De Salud Patrocinados Por La Clínica Tepeyac

• Glucosa o Azucar en la Sangre
• Colesterol
• Examenes Cardiovasculares
• Presión Arterial
• Salud Mental
• Examenes Físicos (para ninos)
• Cáncer de Piel
• Examens de los Pies para Diabeticos o las personas que estan a riesego