Healthy Living Resources

The Healthy Living Resources of the American Diabetes Association provide online educational tools focused around healthy eating, managing type 2 diabetes, and assessing health risks.

Recipes for Healthy Living

Diabetes Food Hub

Diabetes Food Hub is the new digital cooking and recipe destination created by the American Diabetes Association® for people living with diabetes, their families, and caregivers. More than a collection of delicious recipes approved by ADA’s nutrition experts, Diabetes Food Hub provides solutions to daily meal planning challenges. Save time during your busy week using the interactive meal planner, grocery list you can change, and tips from our dietitians. Try out a recipe and share with family and friends.

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Living with Type 2 Diabetes

This 12-month program, also available in Spanish, includes five themed informational packets to help you learn to live well with type 2 diabetes. The program includes: healthy recipes; a monthly e-newsletter with tips and stories; three free issues of our award-winning magazine Diabetes Forecast; access to our online community; and the opportunity to receive personalized text messages from Care4life to help you learn healthy eating habits, remember medications and appointments and stay motivated.

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My Health Advisor

After entering basic health information, My Health Advisor will calculate your risk for type 2 diabetes, heart disease, and stroke. Once it calculates your risk, you can quickly see the difference lifestyle changes — such as losing weight or quitting smoking — can make. You will receive a personal action plan outlining suggestions for lowering your risk and when you're done, you can print out your results.

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Diabetes 24/7

Diabetes 24/7 is a personal health record that allows you to manage your diabetes and share valuable health information with others on your health care team. This application integrates with Microsoft's HealthVault, which allows you to securely import data from your doctor, pharmacy or laboratory and share the data with anyone you choose, such as your doctor, a family member or a school nurse.

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Card 2 Mission Engagement Days

Bring physical activity, nutrition, and health into your workplace and support the mission of the Association through actionable awareness days.

Bike Signature Physical Activity Events

Participate in the Step Out: Walk to Stop Diabetes® and Tour de Cure® to promote team building and camaraderie.

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