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Living With Type 2 Diabetes

American Diabetes Association

Food and Nutrition

What can I eat? That's the most common question people ask when they first find out they have diabetes.

In this first month of the Living With Type 2 Diabetes program, we offer you information, resources and recipes to help you learn how to eat well and manage your diabetes.

Since diabetes and food are so closely related, you'll get new recipes regulary throughout the course of this 12-month long program.

All About Food

All About FoodWhat Can I Eat? Simple answers to food questions, meal plans and more.

Nutrition Calculator: See calories, carb count and smart food swaps.

Recipes: Sample recipes from our most popular cookbooks.

Get Involved Online

Get Involved OnlineRecently Diagnosed Community: Connect with others who understand.

Stop Diabetes®: Take the pledge to help us Stop Diabetes.

 

Reading List

Reading ListChoose to Live Guide: A complete diabetes management booklet.

Diabetes Forecast®: Our award-winning magazine celebrates living well with diabetes.

What's Next

Your next information packet will come to you by email in two months.

In the meantime, you will receive monthly e-newletters offering stories from others living with diabetes, tips and new recipes.

 

My Food Advisor

 

FAQs
  • What are the best snacks?

  • Can I eat nuts?

  • Is it okay to have a glass of red wine with dinner?

Get answers to these and other frequently asked questions that have been answered by our registered dietitians.

We Are Here to Help

If you have any questions:

The American Diabetes Association is here to help you learn to live well with type 2 diabetes.