February is American Heart Month along with Valentine's Day, so let’s think about our hearts!Read more
One way to cut back on salt is to make your own spice blends to add more flavor to your dishes.Read More
Looking for a new cookbook filled with healthy recipes? These recipes are samples from various Association cookbooks.Read More
Check out our complete recipe library. We've got a variety of diabetes-friendly recipes!Browse Recipes
A full list of groceries to save time and follow this month's one-day meal plan.Read More
Michael Marks shows us a quick and easy way to mince fresh garlic.View Video
by American Diabetes Association & American Heart Association
People with diabetes are 2 to 4 times more likely to suffer from heart disease or stroke. The good news—the same heart-healthy foods are good for people with diabetes.