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  • Featured Article

    Looking for a simple solution to diabetes meal planning? The Diabetes Plate Method can be a good place to start for many people with diabetes.

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  • Meal Makeover

    Create a healthier plate by filling yours with lots of nonstarchy vegetables. Find over a dozen ideas and recipes for nonstarchy veggies.

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  • Budget-Friendly Recipes

    See how you can feed a family of four with just $10. We've got dozens of budget-friendly recipes that are also budget-friendly.

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  • Recipe Library

    Check out our recipe library. We've got a variety of diabetes-friendly recipes to choose from!

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  • Grocery List

    A complete list of groceries to save time and help you follow this month's meal plan.

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  • VIDEO: Cabbage

    Michael Marks introduces us to a few different cabbage varieties and healthy ways to enjoy it this St. Patrickā€™s Day.

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Dannon

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