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  • Seasonal Eating

    One of the great things about summer is the many fruits and vegetables that are in season.

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  • Rethink Your Drink

    It’s summer, and as the heat turns up, it’s important to drink enough fluids during the day.

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  • Budget Friendly Recipes

    Find budget-friendly recipes each month. See how you can feed a family of 4 for just $10.

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  • Recipe Library

    Check out our recipe library. We've got a variety of diabetes-friendly recipes to choose from!

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  • Grocery List

    A complete list of groceries to save time and help you follow this month's meal plan.

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  • VIDEO: Frozen Veggies

    Michael Marks talks about how frozen vegetables are a good alternative to fresh.

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