Announcing Recipes for Healthy Living, brought to you by the American Diabetes Association
Recipes for Healthy Living is a free nutrition resource from the American Diabetes Association, created to make eating healthy with diabetes easier.
Sign up at right and get access to free meal plans, recipes, healthy tips, and fresh ideas for the kitchen!
You’ll enjoy free recipes like the yummy, diabetes-friendly Turkey Tacos pictured to the right. Plus you’ll have access to complete meal plans that include our recipes, as well as tips for adjusting the calories and carbohydrate content of each meal plan.
There’s no absolutely cost to you when you sign up, but so many benefits!
So sign up at right to get daily access to this valuable, free resource.
In addition to logging on to Recipes for Healthy Living whenever you’d like, every month you’ll receive an email announcing:
These tips and recipes are not only diabetes-friendly, but they are also healthy, delicious enough that the whole family will appreciate them.
This meat mixture also makes a great topping for baked tortilla chips with reduced fat cheese for nachos. Top them with the lettuce, tomatoes, cilantro and Greek yogurt for a great party snack.
This Recipe Serves 8
Serving Size: 1 Taco
Prep Time: 10 minutes
Make it Gluten-Free: Verify that the seasoning packet, refried beans, and tortillas you are using are gluten-free and then this dish can be gluten-free.
Nutrition information: 225 Calories; 25 g Carbohydrate; 18 g Protein; 7 g Fat; 1.5 g Saturated Fat; 45 mg Cholesterol; 570 mg Sodium; 5 g Dietary Fiber