Serve this Garlicky Sautéed Spinach with the Dijon Salmon recipe for a gourmet meal. Roasted Garlic makes a great appetizer, too. Just serve roasted garlic cloves with whole wheat crostini and let your guests spread the garlic on the toasts.
Prep Time: 35 minutes
Serving Size: 1/4 recipe
1 head garlic
1 tablespoon olive oil, divided
cooking spray
1/2 cup onion, minced
6 cups fresh spinach
1/2 teaspoon salt (optional)
1/4 teaspoon ground black pepper
MAKE IT GLUTEN-FREE: Verify that ingredients that you are using are gluten-free and this dish can be gluten-free.
What's the connection between diabetes and heart disease? How does heart-healthy eating fit with a diabetes meal plan? Find the answers here.
No only are nuts heart-healthy, but they make a great grab-and-go snack. Read more about your options and how they fit with your meal plan here.
This month, we're bringing you a day of heart-healthy meals - good for Valentine’s Day or any other day of the month!
See Meal PlanOur Lemony Fruit Cups are a fresh, sweet dessert, perfect for Valentine's Day - because you deserve a treat on special occasions!
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