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Peanut Butter Protein-Blast Smoothie

Enjoy this high-protein smoothie for breakfast, lunch, or a snack. You can also add a Tbsp of cocoa powder to this smoothie to make it even more decadent!

Prep Time: 5 minutes

Nutrition Facts

Serving Size: 1 smoothie

  • Calories 350
  • Carbohydrate 23 g
  • Protein 32 g
  • Fat 15 g
  • Saturated Fat 3.1 g
  • Dietary Fiber 5 g
  • Cholesterol 60 mg
  • Sodium 170 mg

This Recipe Serves 1

Ingredients

1 cup skim milk
1 Tbsp natural peanut butter
1 scoop Vanilla flavored low carb Protein Powder (18 g protein per serving)
1 Tbsp ground flax seed
½ cup ice cubes

Instructions

1. Combine all ingredients in a blender and puree until smooth and thick.

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