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Turkey Tostadas

Serve this dish with a salad and your favorite salsa.

Prep Time: 1 tostada

Nutritional Facts

Serving Size: 1 tostada

  • Calories 240
  • Carbohydrate 19 g
  • Protein 22 g
  • Fat 9 g
  • Saturated Fat 2.7 g
  • Dietary Fiber 4 g
  • Cholesterol 60 mg
  • Sodium 235 mg

This Recipe Serves 6

Ingredients

Cooking Spray
1 lb lean ground turkey (93% fat free)
1 Tbsp chili powder
1 tsp cumin
1/4 tsp crushed red pepper flakes
2 cloves garlic, minced
1/2 tsp salt (optional)
1/2 tsp ground black pepper
6 oz bag fresh baby spinach
2 wedges Laughing Cow Light Original Cheese Wedges
1/4 cup reduced fat shredded Mexican style cheese
1/4 cup reduced sodium, fat-free chicken broth
6 corn tortillas
6 cups shredded lettuce
3 tomatoes, seeded and diced
6 Tbsp fat-free, plain Greek Yogurt

Instructions

  1. Preheat oven to 375 degrees.
  2. Coat a baking sheet with cooking spray. Set aside.
  3. Coat a large sauté pan with cooking spray over high heat. Add turkey and sauté until beginning to brown, about 7-9 minutes.
  4. Add chili powder, cumin, red pepper flakes, garlic, salt (optional) and black pepper. Saute an additional 2-3 minutes. Add spinach and cook until wilted, about 3 minutes.
  5. Add both cheeses an chicken broth and stir until cheese is melted.
  6. Lay six corn tortillas on the prepare baking sheet. Spoon the turkey mixture evenly over each tortilla. Bake for 15 minutes or until tortilla is crispy.
  7. Top each tostado with 1 cup shredded lettuce, ½ a tomato and 1 Tbsp Greek Yogurt.

MAKE IT GLUTEN-FREE: Verify that ingredients that you are using are gluten-free and this dish can be gluten-free.

Photo: Turkey Tostadas - Foodie Recipe; PNC Photography; Photographer: Peter Papoulakos

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