You can freeze these mini quiches once they have baked and cooled. Reheat in a toaster oven or microwave for a great breakfast or lunch on the go!
Prep Time: 15 minutes
Serving Size: 1 quiche
1 Tbsp Olive Oil
1 bunch asparagus, trimmed and diced
1 small onion, diced
1 yellow bell pepper, seeded and diced
½ tsp salt (optional)
¼ tsp ground black pepper
6 egg whites
1/3 cup skim milk
6 Lite Laughing Cow Original Cheese Wedges, halved
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