Grilled Veggie Wrap - Quick Recipe

Foodie Version of this Recipe

To make this recipe even quicker, visit your local deli and pick up some pre-grilled veggies!

Prep Time: 15 minutes

Nutritional Facts

Serving Size: 1 wrap

Calories 195
Carbohydrates 29 g
Protein 12 g
Fat 10 g
Saturated Fat 1.1 g

Dietary Fiber 16 g
Cholesterol 0 mg
Sodium 425 mg

This Recipe Serves 4

Ingredients

1 Tbsp Olive Oil
2 Tbsp Balsamic Vinegar
¼ tsp ground black pepper
1 medium zucchini, sliced lengthwise into 8 slices
1 medium yellow squash, sliced lengthwise into 8 slices
1 red bell pepper, sliced into 4 slices
4 large (about 10 inch diameter) low carb whole wheat tortillas
½ cup hummus
8 fresh basil leaves

Instructions

Preheat an indoor or outdoor grill.
In a large bowl, whisk together olive oil, balsamic vinegar and ground black pepper.
Add sliced zucchini, squash and bell pepper to marinade and let sit for 5 minutes.
Grill the vegetables about 2-3 minutes on both sides.
Lay out the tortilla and spread with 2 Tbsp hummus, then add two fresh basil leaves and top with 2 slices of zucchini, 2 slices of yellow squash and 1 slice bell pepper.
Fold in the two sides of the tortilla and roll like a burrito. You can serve these immediately or wrap tightly in plastic and refrigerate.