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Asian Chicken Salad - Quick Recipe

Foodie Version of this Recipe

Nutritional Facts

Serving Size: 2 cups

  • Calories 265
  • Carbohydrates 6 g
  • Protein 26 g
  • Fat 15 g
  • Saturated Fat 1.8 g
  • Dietary Fiber 3 g
  • Cholesterol 60 mg
  • Sodium 355 mg

This Recipe Serves 4

Ingredients

Salad
9 oz bag Romaine lettuce
1 cup cabbage, shredded
¼ cup slivered almonds, toasted
1 tablespoon sesame seeds, toasted
2 cups cooked chicken breast, diced

Dressing
2 tablespoons rice vinegar
2 tablespoons gluten-free light soy sauce
2 tablespoons canola oil
1 teaspoon toasted sesame seeds
¼ teaspoon crushed red pepper flakes (optional)

Instructions

  1. In a medium bowl mix together all salad ingredients. 
  2. In a small bowl whisk together dressing ingredients.
  3. Pour dressing over salad and toss to coat.

Photo: Asian Chicken Salad. PNC Photography: Photographer: Peter Papoulakos

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Asian Flavors Diabetes Cookbook

by Corinne Trang

This book takes elegant, easy to prepare, and naturally healthy recipes and meals of Asian cuisine and crafts them specifically for people with diabetes. Find more than 100 recipes from all over Asia.

Flavorful and Delicious!

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