Asian Chicken Salad

Nutrition Facts

Serving Size: 2 cups

  • Calories 265
  • Carbohydrate 6 g
  • Protein 26 g
  • Fat 15 g
  • Saturated Fat 1.8 g
  • Dietary Fiber 3 g
  • Cholesterol 60 mg
  • Sodium 355 mg

This Recipe Serves 4


9 oz bag Romaine lettuce
1 cup cabbage, shredded
¼ cup slivered almonds, toasted
1 tablespoon sesame seeds, toasted
2 cups cooked chicken breast, diced

2 tablespoons rice vinegar
2 tablespoons gluten-free light soy sauce
2 tablespoons canola oil
1 teaspoon toasted sesame seeds
¼ teaspoon crushed red pepper flakes (optional)


  1. In a medium bowl mix together all salad ingredients. 
  2. In a small bowl whisk together dressing ingredients.
  3. Pour dressing over salad and toss to coat.

MAKE IT GLUTEN-FREE: Check that all ingredients you use are gluten-free and this dish can be gluten-free.

Photo: Asian Chicken Salad. PNC Photography: Photographer: Peter Papoulakos

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