This quick and satisfying snack is great when you need something to take with you that won’t spoil. You can portion out 2 tablespoon servings in snack-size containers to help with portion control.
Prep Time: 5 minutes
Serving Size: 2 tablespoons
1 cup whole roasted almonds
1½ cups unsalted peanuts
¼ cup chocolate chips
¼ cup sunflower seeds
3 tablespoons sweetened coconut flakes
¼ teaspoon curry powder
Dietitian Tip: If you prefer a stronger curry flavor, increase portion size to ½ teaspoon or just leave out if you don’t like curry flavor.
MAKE IT GLUTEN-FREE: Confirm your ingredients are gluten-free and this recipe can be made gluten-free.
Photo: Coconut Curry Trail Mix. PNC Photography: Photographer: Peter Papoulakos
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