Bananas, avocado, and coconut milk are the secret ingredients in this recipe. To make it a mousse, just refrigerate instead of freezing and serve with a dollop of light cool whip and fresh berries on top.
Prep Time: 5 minutes
Serving Size: 1/4 cup
2 ripe medium-size bananas
2 ripe medium-size avocados
1/3 cup lite coconut milk
1/3 cup cocoa powder
1/4 cup Splenda Sugar Blend
Learn why it's beneficial to buy in season, what's in season now, and how you can incorporate seasonal produce into a healthy, balanced meal plan.
See how the side dishes you choose can make or break your meal when it comes to nutrition.
Calculate the number of calories you should eat each day to maintain your present body weight:
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*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.
Check out this month's meal plan which includes lots of fresh seasonal fruits and veggies.See Meal Plan