If you don’t use all of the shrimp mixture in this recipe, you can also enjoy it cold on a lettuce wrap for lunch the next day.
Prep Time: 15 minutes
Serving Size: 1 wrap
1 teaspoon sesame oil
1 orange or red bell pepper, seeded and small dice
1 small onion, small dice
1 pound deveined shrimp, peeled
1 tablespoon reduced sodium soy sauce
1 tablespoon Splenda Brown Sugar Blend
1 teaspoon Thai-style chili garlic paste
1 teaspoon grated ginger
1 clove garlic, minced
1 small lime, zested and juiced
¼ cup reduced sodium fat free chicken broth
1 tablespoon peanut butter
1 tablespoon chopped chives
7 Boston lettuce leaves
½ avocado, diced
Some advice and tips to help you keep up a healthy routine and eat well while you’re on vacation.
The best and worst cold coffee drinks revealed. Here are a few basic tips for ordering a better drink.
Calculate the number of calories you should eat each day to maintain your present body weight:
This number estimates how many calories you should eat per day to keep your body weight where it is now.
If you want to lose weight, you may need fewer calories. You should talk with your health care team for more personalized recommendations, but this calculator can help to get you started.Calculate My Calories
*Estimates are rounded to the nearest 200 calories. An individual's calorie needs may be higher or lower than these average estimates. Developed from the 2010 US Dietary Guidelines for Americans.
Going on a trip doesn’t mean your healthy habits have to suffer. Check out some meals and snacks that are quick, easy, and healthy!See Meal Plan